My lunch outdoors… porridge made from different grains, beans and nuts… orange slices on the left, lemon on the right (for the thermos; there’s cool water with lemon inside).
Healthy and economical food… the porridge is enough for two meals. So it’s both lunch and dinner. The salads will also last for two meals. And in the fresh air you don’t feel like eating as much, so you don’t overeat. That’s it, I’m finally going to lose weight ✨🤗🥳
This text was translated from the original Russian version, so some wording or details may be inaccurate.
